Medicinal Food Workshops

The food industry wants us to believe cooking is inconvenient, takes a lot of time and costs a lot of money but eating healthy is simple! Blossom and Heal Nutrition offer Medicinal Food Workshops for groups as well as private workshops one to one. These workshops demonstrate how food can work as medicine, how it can replenish and nourish the body and the mind and it doesn’t have to be difficult or stressful.






Below are some examples of workshops:


  • Prevention of Premature Ageing

  • Anti-cancer Foods

  • Detox Support

  • Beautiful Skin

  • How to support the Immunesystem

  • Digestion and Gut Health

  • Gluten and Dairy free Cooking

  • Autoimmune supporting Foods

  • A general Health Promoting Diet

Lamb Curry served with Sauerkraut

In the workshops there will be examples/ideas for breakfast, lunch, dinner, snacks and desserts. Some will only be demonstrated, some will be hands-on but all of them will include sampling and tastings. Attendees will take home a booklet with all the information and recipes shared during the workshop plus some additional recipes giving people the chance of using their newfound empowering knowledge.

Tel : 07912138869

© 2016 by Blossom and Heal Nutrition